I've never been one to battle depression or anxiety. I'm known to be incredibly laid back, too laid back. Stuff gets thrown at me and I just jump over it and move on. I've never been a jealous person or a self conscious person. I've always been one to lift others up but after I had children, I sometimes wonder what happened to that girl.
It's amazing how hormones can swing everything around.
I don't feel depressed but there are times I'm in a funk.
There are times I feel fat and ugly.
There are zero reasons I should feel that way.
Isn't it CRAZY what hormones can do? The power they have? How they can turn a happy, confident person into something else? I'm so over those damn things! In the height of feeling incredibly fat and needing a diet I weighed myself to find that at 117 pounds, I'm close to the smallest I've ever been. Hormones sure are bitchy and convincing to make me feel otherwise.
I have the greatest husband, GREATEST. I have no reason to ever feel jealous of anything or anyone but sometimes I am scared he might find someone hotter, funnier, smarter than me and leave. So I put on a dress and I dry my hair and greet him with a passionate kiss. Then I look in the mirror and remember that I'm cute and funny and smart and damn it, if anyone left me, they would be the stupid one.
I talk to friends that just had babies and they share their fears, things they say they KNOW is irrational but can't help but feel it. FEEL it. We know these things aren't true but FEEL it. Isn't that crazy? What happened during evolution to make us so unbalanced after a roller coaster rage of hormones fueling our bodies (forming babies), emotions, thoughts?
I'm a FIRM believer that food has incredible powers. What you put into your body, becomes your body, thoughts and feelings. I no longer feel the 'sand in vagina' mood; my time of the month came early, and went. Pair that with a post-baby body, a still breastfeeding mommy and house of four that needs constant work: teething baby, demanding toddler, hard working husband and it's no wonder I can feel tired, run down, ugly and fat.
But I'm stronger than that. I will change habits that need to be changed: eat more raw food, cut down sugar or meat or drinks or WHATEVER that may interrupt my hormones and be that person that lifts others up AGAIN, inspires others to feel great about themselves AGAIN, remember that I AM GREAT.
And pretty.
And skinny no matter what the scale says.
And more than anything LOVED by a teething baby, demanding toddler and hardworking husband.
I will beat the hormone roller coaster. I will punch it in the face.
Do you ever feel like your hormones have complete control over your emotions? How do you punch them in the face?